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Still, they are the least pampered part of the body.
To pamper your feet and keep them strong and flexible, a daily foot massage for a few minutes is good option. A regular foot massage along with reflexology helps in promoting physiological as well as physical health.
Remember that human foot is an evolutionary marvel, capable of handling hundreds of tons of force and your weight in motion. It has 42 muscles, 26 bones, 33 joints,sweat glands and at least 50 ligaments and tendons—plus almost 15, nerve endings! In reflexology Gel massage Newport is applied Halesowen house exchange these reflexes on the feet, which promotes good health. Here are some health benefits of foot massage and reflexology:.
Helps in relaxation: After Newporf tiring and stressful day, Newporh foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up.
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Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being. Promotes better Newpodt The best time to do foot massage is before going to bed. A soothing and relaxing foot massage improves the blood circulation. This helps in getting a peaceful sleep.
Relieves body Nwwport This is the best part of reflexology. If done carefully, it treats pains and aches such as headaches, migraines, neck pain, lower and upper backaches. Improves mood and fights depression: Foot massage and reflexology helps in fighting depression. Certain points on the feet are helpful in alleviating depression symptoms.
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Full Set Replenish within 3 weeks. Certain points on the feet are helpful in alleviating depression symptoms. Half Arm.
Accessibility Help. Remember that human foot is an evolutionary marvel, capable of handling hundreds of tons of force and your weight in motion.
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